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2 WEEK
GET MOVING

Designed to break the cycle of a sedentary lifestyle with simple, intentional movements. By the end, you’ll feel more energized, mobile, and ready to take on consistent training.

*Payment due at end of consultation

Sign Up

$99

*Payment due at end of consultation

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Get Started with Online Training

Real Coaching. Real Results. Built for Real Life.

My online coaching program is designed to meet you where you are, help you reach your fitness goals, build your confidence, and help you stay consistent. Whether you’re just starting your journey or getting back on track after time off I'm here to help.

Accountability & Check-ins:

Yes!

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Progress & Program Tracking In The App:

Yes!

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Goal:

Help you start moving, feel better, and build the habit of consistency—without pain, pressure, or burnout.

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Perfect For:

Adults who are overweight, have difficulty exercising, feel out of shape, stiff, or haven’t exercised in a while.

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Schedule:

3 short workouts/week + 2 light movement days

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Time:

15–25 minutes/session

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Equipment:

Bodyweight only (optional mat or chair)

Get Moving Mini Program

Gender

And finally...

What time works for you?

All of my training programs begin with a consultation done via video call. This is where we get to chat and you get to decide if this is right for you.

1st Choice: Date & Time

Choose Time
Time
HoursMinutes

2nd Choice: Date & Time

Time
Time
HoursMinutes

Have Questions?

I'm happy to answer any questions you may have!

Email: curtis@curtisjamesfit.com

Call/Text: (714) 421-0576

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